Russian massage is one of the most relaxing and non invasive forms of massage as techniques such as friction and vibration, effleurage ad petrissage are applied to induce relaxation and relieve pain. ( Find amassage therapist ) Depending on the nature and severity of the ailment a treatment may last from thirty minutes to an hour and one may have to have more than one treatment.


The relaxing effect of a Russian massage are felt immediately as the therapist uses a combination of gentle kneading, stretching and gliding techniques as well as vibratory and vigorous rubbing motions on the muscles and joints. There are numerous benefits one can achieve and here is a short list of some of the many benefits:


It has been scientifically proved that a Russian massage has a beneficial effect on atrophied muscles and the correct treatment removes joint restriction restoring normal range of movement to the affected areas. This type of therapy is recommended for elderly people as well as young children due to its gentle and non invasive nature. Many professional sportsmen use this field of therapy when they have sustained a sports injury as well as to improve their performance.

The purpose behind massage therapy is to promote harmony and balance to the body’s systems and to induce ad integrate harmony to the entire body Massage therapy affects humans on every level such as emotional, physiologically, psychologically as one experiences a change in their breathing as well as relaxation patterns.

One will experience an overall improvement of their wellbeing as well as experience a change in their attitude towards life in general. Due to this sense of wellbeing people communicate with other more positively and endure stress more easily. Overall clients have a far better outlook on life due to massage therapy which effectively promotes wellness and triggers deep natural healing. Click here to Find a therapist.